Ingredients
Method
- Preheat oven to 375°F. Heat an oven-safe skillet (preferably cast iron) over medium heat and add oil or butter.
Warm the fillings
- Add vegetables and protein to the pan. Cook just until warmed through and evenly distributed.
Mix the eggs
- Whisk eggs with milk, salt, and pepper. Stir in half the cheese.
Assemble
- Pour egg mixture over fillings. Gently shake the pan to settle everything. Sprinkle remaining cheese on top.
Bake
- Transfer skillet to the oven and bake 12–18 minutes, until just set in the center.
Rest & serve
- Let sit 5 minutes before slicing. Serve hot, warm, or cold.
Notes
Easy Combos (Use These or Ignore Them)
- Leftover Veggie Drawer: potatoes, broccoli, peppers, onions + cheddar
- Breakfast-for-Dinner: sausage, spinach, onion + Swiss
- Mediterranean: zucchini, cannellini beans, tomato, olives + feta
- Freezer Friendly: frozen veggies, diced ham + mozzarella
Stretch Your Kitchen Tips
- One frittata = multiple meals (breakfast, lunch, or dinner).
- Freeze slices individually for fast future meals.
- Serve with a simple salad or toast to make it feel intentional, not “leftovers.”
